Seacoast · Hampton
Hampton–Seabrook Harbor & Beach
The state's biggest salt marsh, a working harbor, and the most reliable winter Snow Bunting ground in New Hampshire.
The Hampton–Seabrook estuary is the largest salt marsh system in New Hampshire, and the stretch of coast with the most consistent open-country birding. In late summer the harbor mudflats hold migrant shorebirds — yellowlegs, plovers, peep, dowitchers, the odd Hudsonian Godwit or Marbled Godwit — best two hours either side of high tide when the flats are shrinking.
The dune line and beach wrack are the place for Snow Buntings from November, Horned Larks, Lapland Longspurs mixed in, and American Pipits in October. Irruption winters put a Snowy Owl on the jetty or the flattest part of the dunes.
Offshore from the jetty: scoters, Long-tailed Duck, Common Eider, loons, Red-necked Grebe, and gulls worth sorting — Iceland and Glaucous turn up most winters.